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Mountain Spring by Vanessa Joy

"Mountain Spring" Is deep relaxation music with vocals sung by Vanessa Joy on her album "Forever" It is a collection of instrumental vocals that were created to sooth your mind, body, and soul. It is used for relaxation, soothing meditation…
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Meridian Of Time by Vanessa Joy

"Meridian Of Time" is a song by Vanessa Joy on her "Forever" album. It is a collection of improvised instrumental music with ethereal vocals sung by Vanessa Joy. The vocals that were created for this album are put together to sooth your mind…
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Introspection by Vanessa Joy

"Introspection" Is meditation music improvised with ethereal vocals sung by Vanessa Joy on her album titled "Forever". The "Forever" album is a collection of instrumental music with vocals that were created to sooth your mind body and soul.…
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Sunrise by Vanessa Joy

"Sunrise" Is meditation music improvised with ethereal vocals sung by Vanessa Joy on her album titled "Forever". The "Forever" album is a collection of instrumental music with vocals that were created to sooth your mind, body, and soul. "Sunrise"…
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Autumn by Vanessa Joy

"Autumn" Is deep relaxation music improvised with ethereal vocals sung by Vanessa Joy on her album titled "Forever". The "Forever" album is a collection of instrumental music with vocals that were created to sooth your mind, body, and soul.…
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Floating by Vanessa Joy

"Floating" Is a song of deep relaxation improvised with ethereal vocals sung by Vanessa Joy on her album titled "Forever". The "Forever" album is a collection of instrumental music with vocals that were created to sooth you. "Floating" is a…
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Mystical Rain by Vanessa Joy

"Mystical Rain" Is a song of instrumental deep relaxation music with ethereal vocals sung by Vanessa Joy on her album "Forever" The "Forever" album is a collection of instrumental music with vocals that were created to sooth your mind, body,…
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Atlantic Ocean by Vanessa Joy

"Atlantic Ocean" Is deep relaxation music with vocals sung by Vanessa Joy on her album "Forever" It is a collection of instrumental vocals that were created to sooth your mind, body, and soul. It is used for relaxation, soothing meditation music…

Enjoying the Beauty of Nature's Music

Are you grateful for nature and the beauty on this earth? So many things in this world are here to remind us of God. There is a powerful strength that comes from just being outside listening to the birds and watching the leaves shimmer in the…

Wednesday Wellness - Ylang-Ylang

In the spirit of the month of Valentine's Day I thought I'd talk about one of my faves. This essential oil Ylang-ylang is excellent for heart conditions, blood pressure, depression, fear, anger and anxiety. Put a few drops on your heart, or…

Musicians and Performers

Musicians and Performers by Bradley Clarke One question I get a lot from those who do not understand “sports” massage or “functional” massage is: “Can I benefit from your services?” The simple answer is YES! The more complex…

Chef Brad

Meet Chef Brad - he is America's Leading Authority on cooking and the use of grains. It is no accident he is know as America's Grain Guy. He has a BYUtv show called Fusion Grain Cooking. His wonder mix is a miracle. For those of you who are…

Cleansing

Now that the year 2015 is over and we are starting a New Year 2016, Let's start IT off with doing some Cleansing… Here IS a great and simple way to do an Easy Cleanse… :) Here is the secret to healing.  Here is some info on…

Essential Oils - Brenda Ethington

  I've used essential oils for about 10 years mainly in my bathwater but it wasn't until about 6 years ago while I was performing for a business convention in Park City, Utah that I happened upon a girl who gave me…

Friday Food and Fun

A lot of people wonder how I have so much energy all the time. I'm not really sure why, possibly because I'm so focused on what I love to do? Singing is my passion and as I work on it - it's almost not even work - it's what gets me up in the…

Sports Massage Therapy - Bradley Clarke

I met Bradley Clarke about 3 years ago while I was performing for BYU Education week. He approached me after one of my performances and asked me if he could do a special kind of a massage for me to help me perform better. He said musicians/speakers…

NuLife Herbs - Spencer Masterson

Welcome to Wednesday wellness! It should be everyday wellness, but I wanted to talk about … My new "Forever" album My Forever, music is relaxing and can aid in your overall wellness. It's so important for us to take time out of our busy…

What are your New Years Dreams for 2016?

Now that the new year has begun I thought I'd share what I love doing at the beginning of the year. I love to take out my calendar and go over all the dates I want to block off for me. Does this sound strange? Well let me explain. If your plans…

How to Find Joy and Achieve Your Goals

Wanna know a little primping secret? How do you reach goals? How does everything you touch turn to gold? How do you get everything you ever wanted? I believe one way is by practicing thankfulness. Yes, you will see results by being grateful.…

Luxury Bath

This is probably the most expensive bath you will ever take - but it is very luxurious and you will feel incredible! Talk about primping yourself! This is it! I used to only use showers. (Still do) I'm a quick get-it-done no nonsense person…

Water Cleanse

I just finished a 3 day water cleanse. It's another way to "Primp". I'm still not finished with this deep cleanse, I'm now adding juices. I want you to know my experience about the water cleanse. I have been fasting once a month since I was…

Dreams - Want to eat the pie in the sky?

Why write my dreams down on paper? Can't I just use my phone to make a list? Why do I live in the dark ages?  Okay, yes, I use my phone for lists. Especially if I'm already looking for things on the internet and need the link or address/phone…

Accomplish your dreams - "TO DO" LISTS

Let's talk about lists. TO DO lists! There are so many organizational items, books, gadgets and gizmos galore out there to help you be more efficient and I tell you what, it can get expensive. I love being organized and I love having my mind…