Do you ever experience anxiety or fear? Every day we get bad news about things that are happening around the world. One of the best things we can do for ourselves is count on God’s word.

God’s word is hope for you. It is relief.

When we fill our mind with God’s promises we will be strengthened and uplifted.

Prayer and Meditation is in the Bible. Here is one of my favorite messages.

“In the day of my trouble I will call upon thee: for thou wilt answer me.”
-Psalm 86:7

God’s word will never change. He is the same yesterday, today and forever. I hope this message brings you peace and comfort.

I have practiced meditation for many years now. It calms and refreshes my mind. Spending time reading scriptures, praying and meditating helps me to refocus. I use the daily journal to write down what I hear in my quiet time, and I also meditate by and use Forever album  and other music on the website.

Hope this encourages you!

Vanessa Joy