Being mindful to be grateful works. In Psalm 100:4 it says, “Be thankful and say so to him.” When you express how grateful you are out loud, you will receive more. Doors will open for you. Express your gratitude and depression will lift. I’d love for you to try this.
I have kept a gratitude journal for years. It helps me. I created a journal and you can find it in the store on the website. Right now through Thanksgiving you will receive a free gift with your purchase while supplies last. Also, one tenth of my product earnings is donated to helping the poor and needy.
Hope this encourages you!