When you change your thoughts, you change your whole life.
One of the best exercises you can do is journaling. Gandhi said, “Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.”
Your thoughts are everything.
Learning how to sort through your thoughts and pay attention to the positive thoughts and ignore the negative thoughts is a very tough thing to do unless, you have tools to get started.
Check out the Positive Declarations in the store. There are 3 different Declarations to choose from and they are only $1.00 each.
Hope this encourages you!